The Realities of Working Out

The Realities of Working Out

I am what I like to call: Fit(ish). Fit(ish): semi-fit and a little bit podgy. Someone that likes the idea of being fit, but likes food too much. I strive to be healthy. To me, this means two things. To be physically fitand active, and eat a healthy balanced diet. And mentally fit, whereby (to avoid [...]

Things I think in the Gym

Things I think in the Gym

Forgot my earphones. Again. Every girl in Leamington is in this gym tonight. Crikey. It stinks. Why are there never any treadmills?! Bike it is. Why do gyms place random mirrors around? It's actually so off putting watching myself cycle. Like, is that what I look like?! How have I only been on this machine [...]

Time Management and Positive Mindset Tips

Time Management and Positive Mindset Tips

‘I am not an early bird or a night owl. I am some form of permanently exhausted pigeon’ Being one step ahead is undeniably a wonderful feeling, but at what cost? I have learnt that at University, it is just as important to be OK, happy and on track. I used to put a lot [...]

Lifesum Review

Hello! I have found that staying healthy at University is not an easy task, with take outs on every corner, alcohol being pretty central to nights out and even with the amount of physical activity my History Degree demands. Having to avoid dairy, gluten and the majority of fruit has made this task even more [...]