The Realities of Working Out

The Realities of Working Out

I am what I like to call: Fit(ish). Fit(ish): semi-fit and a little bit podgy. Someone that likes the idea of being fit, but likes food too much. I strive to be healthy. To me, this means two things. To be physically fitand active, and eat a healthy balanced diet. And mentally fit, whereby (to avoid [...]

I Tripped…

Today was one of those days!  I woke up this morning with a sore foot, looked at it, and there was glass in the sole of my foot. We then did pre-reading before we left for our first Lecture at 11. No Seminar Tutor arrived to our Lecture, so we went and got coffee! I [...]