Hello everybody! Oatly is one of my favourite alternative milks. Being lactose intolerant requires a dairy free diet (surprise, surprise!) and Oatly is made out of (what a day to state the obvious) oats! Swedish Oats to be precise. Health Benefits: Not only is Oatly dairy free, it is a really healthy alternative to your [...]
First Two Weeks of University
Hello everybody! The last weeks has been such a bundle of emotions. I've been moving into the flat with the girls, celebrating 21st birthdays, getting back into the gym, pre-reading non-stop- aaaand eating a lot of chips from a lovely little kebab shop called 'Viallis' (that I totally recommend to anyone wanting to pile on [...]
My Lactose Intolerance Journey
Hi everyone! Today's blog is a little bit different to my usual blog- I am going to be talking about my lactose intolerance! What is a lactose intolerance? It basically means that my body does not like as much dairy as other people. But I think it's important to highlight that there are different levels [...]
Gluten-Free Banana Pancakes!
With my holiday to Portugal in two weeks time, I am starting to think that I should do a last minute health surge to (hopefully!) make me feel that little bit better in a bikini! I wouldn't necessarily use the word 'detox', but I am definitely trying to avoid foods that will make me bloat, [...]